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for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions,and Achieving Your Goals
by Lidia Zylowska and Daniel Siegel
by Edward M. Hallowell M.D. and John J. Ratey M.D.
Additional Useful Resources
Free self-help guides, free 24/7 text therapy.
Online counseling is not discounted, but is only $150/month
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